1. Making art for the sole purpose of making something.
2. Knitting.
3. Trying out a new exercise. (swing dancing club, hurrah!)
4. Making a list of hopes and fears.
5. Slowly eating something delicious.
6. Doing only as much as you can and not pushing past that.
7. Watching a TV show that’s been off the air for years. (Murphy Brown, I’m looking at you!)
8. Floating around the internet looking for nothing in particular.
9. Closing your eyes for an instant (or a half hour, whichever you prefer) and focusing on your breath.
10. Hosting a 1-2 spontaneous dance party.
11. Listening to music from your childhood. (N*Sync sing-along, anyone?)
12. Trusting yourself as your own guide.
2. Knitting.
3. Trying out a new exercise. (swing dancing club, hurrah!)
4. Making a list of hopes and fears.
5. Slowly eating something delicious.
6. Doing only as much as you can and not pushing past that.
7. Watching a TV show that’s been off the air for years. (Murphy Brown, I’m looking at you!)
8. Floating around the internet looking for nothing in particular.
9. Closing your eyes for an instant (or a half hour, whichever you prefer) and focusing on your breath.
10. Hosting a 1-2 spontaneous dance party.
11. Listening to music from your childhood. (N*Sync sing-along, anyone?)
12. Trusting yourself as your own guide.