It’s (a little after) the middle of the week: take a moment today to create a sense of novelty in your day. What does creating novelty mean exactly? Perhaps you check out a website/book/image that you’ve never seen before but that has been recommended. Perhaps you do something different with whatever break time you have in the day. Perhaps you do one thing out of step with your daily routine – go on a different route home, visit a different coffee shop, use a different bowl in the cabinet. Whatever makes you feel new today, do it.